YOGA WITH HARMONY
Group Yoga- Let Harmony guide you through your 1hr Yoga Class, beginning with a short mediation to clear your busy mind & start your weekend right! Followed by a guided sequenced yoga asana (postures) that will strengthen & lengthen your body, leaving your body relaxed and restored from your busy life. End the class with some much needed chill time in everyone's favorite posture... Savasana.
Click BOOK NOW for current scheduled class dates and times.
All yoga classes are beginner friendly, with modifications to suit everyone from beginners to experienced yogi's.
Private Group Yoga classes- Looking for that extra special personalised touch at your next milestone birthday, hens party or special event? Book a private yoga class for you & your friends. Send Harmony an ENQUIRY below with your event details including date, number of guests, location etc and Harmony will contact you directly to discuss all the important details.
Private 1:1 Yoga Class- Harmony will work with you one on one, beginning with a consultation to establish your personal practice needs, abilities and goals, then guide you through a customised yoga & meditation practice that is perfect just for you. You can book an ongoing class or have Harmony create a daily practice with you that you can take away and integrate into your daily life. (Online zoom bookings also available)
Corporate Yoga- All work and no rest can lead to a very draining work life experience, increase churn of team members and cause work burn out! If your work place wants to show the team that they are truly appreciated and you value their health and/or you simply want to teach & empower your team, how to balance work and mindfulness to create a more engaged and productive team... book a customised corporate class or workshop with House of Harmony Yoga.
Yoga on Demand at Home- From our "House" to your home, you can now follow along with a recorded yoga classes online via YouTube. Simply click the link and choose your video. Let the good vibes flow!